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Fir needle essential oil

Posted on 28 November 2017


Fir needle essential oil


Fir needle essential oil has a beautiful fresh forest scent and is made by steam distillation from the needles. The scent is fresher than pine needle which is more woody like. It is definitely one of my favourite oils as it reminds me of the Finnish forest after the rain, the smell of fresh fir trees. In Nordic countries fir and pine tree products (resin and needle) are widely used in skincare and natural healing products and It is one of those scents that is liked by both men and women. Due to its fresh scent the fir needle essential oil works fantastically in shower and bath products as well as treatment balms and oils.


Fir needle essential oil


Fir needle essential oil has some fantastic benefits, It is considered non toxic and also suitable for sensitive skin. This essential oil has stimulating properties and is fantastic for sports massage or for recovery products. Fir needle essential oil aids the removal of excess fluid and toxins from the body which can speed up the recovery.  It is energising and uplifting and naturally calms down the body odour with its fresh scent. 

Use fir needle to relief aching body with chronic pain like rheumatism or sore tired muscles. As it is stimulating it is fantastic for poor circulation. Fir needle essential oil is great in foot products due to its antibacterial properties, reducing odour and making the feet smell fresh.     


Healing essential oils


Fir needle essential oil can also work well with respiratory problems. I like to combine it with eucalyptus or ravensara for fresh blend to use in a diffuser or burner. It has some great antibacterial and antiseptic properties and can be used for example in chest rub to aid the breathing. You can use the essential oils as your room fragrance in a diffuser to support your respiratory system when suffering from cold or coughs. 

Fir needle essential oil is one of the few essential oils that has been studied for its antibacterial and healing properties. It has also been claimed fir needle may have some cancer fighting properties giving us another encouraging sings and reminders of how natural products may support out healing process. 

Dr EricZ writes about fir needle quite in depth. Check out his article 



I absolutely love fir needle and other woody oils. To me they provide a connection to the nature and make me feel grounded. As I live in a big city this is very important to me as the opportunities  to escape to the forest are limited. I created the blend Aurora especially this in mind and it contains the fir needle essential oil. 


Fir needle essential oil


As always I would not recommend the use of essential oils directly on the skin or internally as they may cause irritation or allergic reactions. 


Read about how to make your own treatment balms

Read about how to make your foot products

Check out the essential oil blend Aurora and fir needle essential oil


Have you used fir needle essential oil? What was your experience? Please leave your comments below


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